Shimmy : Épisode 9 (2007)

Synopsis

This episode begins on the ground with gentle stretches and slowly raises to a standing warm-up. In the teaching sequence, the viewers practice two hip isolations (the 'hip-piston' and the 'hip pop'), the energetic '1,2,3 hop' and the sultry 'snake arms'. The episode concludes with beautiful dance choreography and inspiring freestyle belly dance.

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